ABOUT US

Cris C. - Managing Director

-Diploma of Arts -Classical Ballet Dancer

-Social Science Degree – Open University (UK)

-Yoga Alliance International Director for Australia and New Zealand

-Master Yoga Teacher  - 700hrs YTT Yoga Alliance International Certified & Registered

-Yoga Lecturer and  Mentor

-Special Needs Yoga Specialist

-Diploma Meditation Yoga Alliance International Certified & Registered

-Diploma in  Nutrition BHNC- College - UK

-Diploma Master Personal Trainer  (USA)

-Spinning Certified Instructor (UK)

-Cert III  Gym Group Exercise  (Australia)

-Boxercise Registered Instructor  (UK)

-Member Registered Fitness Australia

-Member Registered REPs  (UK)

-WWC (Working with Children Licence) Australia

Cris C. is a trained professional classical ballet dancer. In "88" she moved to Orlando (USA) to enrol on a two years Master Personal Trainer course and began a career in the fitness industry. To further her knowledge, Cris obtained other certifications and diplomas and opened and managed her own Holistic Fitness business in central London (UK) for over ten years whilst teaching indoor cycling and Yoga in health clubs.

It was in the early ‘90’ that Cris first started her yoga journey whilst travelling in India and Nepal. During several long pilgrimages to India, she studied different styles of yoga from different teachers. However, the encounter with a prominent Yoga Master would change her approach to yoga forever. Cris moved to India to study and practice Yoga under the guidance of the Reverend Swamiji Vidyanand Founder and President of Yoga Alliance International.

After completing a very intense program, to refine her  technique and deepen her  experience, she travelled all over India for twelve months to attend classes, workshops and seminars with Yoga Masters, amassing teaching certifications in many yogic disciplines, including certification and training in two yoga styles, advanced hatha yoga teacher, and pranayama teacher as well as certifications as a meditation teacher. Cris has extensive experience teaching students with special needs. When Bikram Yoga first centre opened in London, she  was one of the first person to attend two sessions a day. When six months later was offered to enrol on Bikram’s Teacher Course in the USA, she declined as Bikram class format lacks of creativity, beside, all Bikram certified instructors cannot change the way poses have been designed.

Cris has had the pleasure of training many celebrity clients and has spent the past 18 years studying, travelling and teaching people from all walks of life, to date  she has taught more than 3500 Yoga and 2500 indoor cycling classes. She is passionate about Yoga and inspiring others to live an active life following their dreams.

Consultants

Our Consultants are considered the First Ladies of the WA’s Fitness Industry. Lorraine and Suzanne without question are among the finest and most knowledgeable fitness industry veterans around today in Australia. No one is more qualified or better able to address the needs of the fitness industry.”

Lorraine Aldrige

-Bachelor of Psychology – WA

-Lecturer in Cert III & IV Fitness TAFEWA

-Cert IV Trainer and Assessor Certificate (TAA)

-Les Mills Accredited Group Exercise (Body Pump, Body Step, Body Attack, Body Jam, and Body Combat)

-Freestyle Classes Certified Instructor

-Cert Group Leader

-Member Registered with Fitness Australia since 1989

Lorraine, considered one of the finest and most knowledgeable Fitness expert in Australia has spent over 21 years working in the Fitness industry. During this time she has had many roles within the industry, such as receptionist, manager, part owner, group fitness coordinator, group fitness instructor and TAFE lecturer in Cert III & IV Fitness. Lorraine currently part owns  Warehouse - www.warehousefitness.com.au, a well established fitness centre in  South Fremantle with a large gym, cardio area and three fitness studios. She is managing staff and programs and has been lecturing  at TAFE - WA  for the previous 5 years. Lorraine assesses students on their employability skills as future fitness instructors.

Suzanne Hembrow

Cert 4 Personal Trainer

Cert 3,Gym,Group Exercise

Cert 3 Group Exercise Presenter

Accredited Fitball Instructor

Les Mills Accredited Group Exercise Instructor (5 programs)

Aqua Water Program Instructor

Accredited Dance Teacher

Accredited  Instructor in Fitness Sciences and Choreograhed Conditioning

Indoor Cycling Presenter/Lecturer

Zumba Certified Teacher

Lifesprints Certified Teacher

Special Programs Presenter

Member Registered with Fitness Australia since 2000

Suzanne has been working in the Health and Fitness Industry for 26 years as a Group Fitness Instructor, Group Fitness Coordinator, Team Leader and Owner Director of a private Fitness Studio, currently Suzanne coordinates a busy Group Fitness Team. Suzanne, is considered by many in the Fitness Industry to be one of WA’s leading Freestyle Instructors for her ability to teach,train and present a wide range of class styles and for sharing her passion and knowledge with others. Suzanne is highly regarded in Australia as one of the best fitness programs lecturer and presenter in Health and Fitness, Indoor Cycling and specialised Group Fitness Choregraphed classes.

Further, Suzanne strongly believes in team building, inspiring instructors to undertake training to pursue a career in Health and Fitness to develop their skills further and contribute with her knowledge, experience and enthusiasm to the well-being of the many people in and around Perth that weekly attend her motivating (always fully booked) fitness classes.

If you wish to attend any of Suzanne’s  Zumba, Groove or other freestyle classes please contact her directly on:

Mobile: 0415853350 email: suzannehembrow@gmail.com

Representative - Europe

Zsuzsanna Fekete

-Personal Trainer Certificate  YMCA (UK)

-Multitrax Indoor Cycling Advanced Certificate

-Level 2 Advanced Circuit Award YMCA (UK)

-Advanced Core Stability Award YMCA (UK)

-Exercise Nutrition Award YMCA (UK)

-Member Registered REPs (UK)

Zsuzanna, (Zsusie for closest  friends) originally from Hungry,  has been working in the fitness industry for over 7 years.  The owner of Myholisticfitnessperth and Zsusie  first met in London while both teaching  at  Fitness First. Over the years their  work   relationship grew into a  strong  and lasting  friendship based on mutual  trust and respect. Zsusanna is a highly knowledgeable  exercise professional who has quickly gained esteem and appreciation from senior members in  the fitness industry  for her invaluable  contribution  and dedication to the health of others. She is an upcoming presenter  of Indoor cycling  training programs, a coveted fitness model  and likely in the future,  to become a Yoga teacher. Currently she lives and works  in London.

In recognition of her loyalty, trustworthiness  and all the achievements in her career, last year we offered Zsusie to be our Sole Representative for all  forthcoming  training Courses  in Europe. We are delighted to have her on board! Zsusie is a great asset for our business  and the only person  able to fulfill this position.